Summary
Dealing with a dominant, controlling, masculine, or even narcissistic mother may trigger you to no end, but you get to choose differently; you get to choose your femininity and softening. You also need to know if professional somatic trauma and attachment therapy are necessary. Choose you. Choose your feminine homecoming. Choose forgiveness. Choose generational healing.
Books I mentioned:
Trust or Control – Dorcas Stutzmann
Mother Hunger – Kelly McDaniel
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers – Dr. Karyl McBride
I recommend body-based, trauma-informed therapy for relational trauma of any kind.
This episode is not medical advice.
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